"Rick helps me overcome both physical and mental barriers."
"He has been a great inspiration to me, really got me back on track with my running and working out. I even completed a 1/2 marathon race the longest I've ever run! I've also lost about 10 lbs since I've been working with him. I'm excited for the next step!"
"Coach Rick has the skills to motivate me to become the athlete that I want to be. He is very smart about his training plans and his main focus is on efficient and effective workouts with the main goal as the main focus. I believe that we work very well together and we have a great future together in endurance Sports"